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Optimal range: 10 - 100 %
Bifidobacterium is a genus of bacteria that plays a critical role in the health of the adult gut microbiome. It is often highlighted as a key marker in gut health tests due to its beneficial effects on digestion, immune function, and overall well-being. Bifidobacteria are among the first microbes to colonize the human gut during infancy, but their presence in the gut typically decreases with age, diet changes, and other factors. In an adult gut health test, the presence or absence of Bifidobacterium can indicate important insights into the balance of the microbiome and its potential impact on overall health.
Optimal range: 10 - 1000 Units
A common component of the microbiota of the human gastrointestinal tract and in particular are amongst the first bacterial colonizers of the intestine.
Optimal range: 4.6 - 1000 x10^5 CFU/g
Bifidobacterium adolescentis is a beneficial bacterium commonly found in the human gastrointestinal (GI) tract, particularly in the intestines. The presence and quantity of Bifidobacterium adolescentis are significant because it plays a crucial role in maintaining a healthy digestive system. This bacterium helps in breaking down complex carbohydrates, producing essential vitamins like B12, and supporting the immune system by inhibiting harmful pathogens. An optimal level of Bifidobacterium adolescentis indicates a balanced gut microbiome, which is vital for overall digestive health, nutrient absorption, and immune function.
Optimal range: 0.098 - 1.715 Healthy Relative Abundance IQR (%)
Bifidobacterium adolescentis is a beneficial bacterium commonly found in the human gastrointestinal (GI) tract, particularly in the intestines. The presence and quantity of Bifidobacterium adolescentis are significant because it plays a crucial role in maintaining a healthy digestive system. This bacterium helps in breaking down complex carbohydrates, producing essential vitamins like B12, and supporting the immune system by inhibiting harmful pathogens. An optimal level of Bifidobacterium adolescentis indicates a balanced gut microbiome, which is vital for overall digestive health, nutrient absorption, and immune function.
Optimal range: 10 - 100 Units
The marker "Bifidobacterium animalis" is an indicator of the presence and concentration of a particular strain of beneficial bacteria within the digestive system. Bifidobacterium animalis is a type of probiotic, which means it's a good microorganism that supports gut health and contributes to a balanced intestinal flora. It plays a crucial role in the digestion of dietary fibers, the production of important vitamins like vitamin K, and the support of the immune system. In a Gut Zoomer panel, which is a comprehensive test designed to provide a detailed look at the microbial landscape of the gut, the levels of Bifidobacterium animalis can provide insight into the overall health and balance of the gut microbiome. High levels of this bacterium are generally associated with a healthy gut, indicating good digestion, efficient nutrient absorption, and a strong barrier against pathogens. Conversely, low levels might suggest an imbalance, which could be linked to various digestive issues and may warrant dietary changes, probiotic supplementation, or further investigation. Essentially, this marker is a valuable piece of the puzzle in understanding gut health and can guide personalized nutrition and treatment plans aimed at optimizing gut function and overall well-being.
Optimal range: 10 - 100 Units
Bifidobacterium animalis subsp. lactis is a key probiotic marker in the realm of gut microbiome analysis. This bacterium is a member of the Bifidobacterium genus, which is highly regarded for its beneficial effects on gut health. B. animalis subsp. lactis is a Gram-positive, anaerobic, rod-shaped bacterium that is naturally present in the human gastrointestinal tract. It plays a crucial role in maintaining gut homeostasis, enhancing immune function, and potentially contributing to the prevention of gastrointestinal infections. This subspecies is particularly known for its ability to tolerate harsh gastrointestinal conditions, such as low pH and high bile salt concentrations, making it effective in colonizing and exerting its beneficial effects in the gut.
Optimal range: 4.6 - 1000 x10^6 CFU/g
Bifidobacterium bifidum is a significant bacterium to evaluate gut health. This specific bacterium is a member of the Bifidobacterium genus, known for its beneficial effects on the digestive system. It naturally inhabits the intestines and plays a crucial role in maintaining a healthy balance of gut flora. Bifidobacterium bifidum helps in the digestion of dietary fiber, producing short-chain fatty acids like acetate, propionate, and butyrate, which are essential for colon health. Moreover, it enhances the immune response by inhibiting harmful pathogens and reducing inflammation. This bacterium is also involved in the production of vitamins, such as B-complex vitamins, and assists in the absorption of minerals like calcium and magnesium.
Optimal range: 4.6 - 1000 x10^6 CFU/g
Bifidobacterium breve is a beneficial probiotic bacterium naturally found in the human gut, particularly in infants and breastfed babies. It plays a crucial role in digestion, immune function, and protecting against harmful microbes. This strain is known for its ability to ferment a variety of carbohydrates, break down dietary fiber, and produce short-chain fatty acids (SCFAs), which support gut health.
Optimal range: 10 - 100 Units
Bifidobacterium dentium is a notable species within the Bifidobacterium genus, a key component of the human gut microbiome. This anaerobic, Gram-positive bacterium is particularly recognized for its role in the oral cavity, where it's often associated with dental caries (tooth decay), but it also inhabits the gastrointestinal tract. In the gut, Bifidobacterium dentium contributes to the fermentation of dietary fibers, producing beneficial metabolites such as short-chain fatty acids (SCFAs), which are crucial for maintaining gut barrier integrity, modulating the immune system, and potentially impacting mood and behavior through the gut-brain axis.
Optimal range: 10 - 100 Units
Bifidobacterium infantis is a highly specialized microbe ("beneficial bacteria") that resides in the gut microbiome.
Unlike most other bacteria in the gut microbiome, Bifidobacterium infantis (also known as "b infantis") is an inherited microbe, often being passed down from mother to child during child birth.
Once it takes up residence in the gut microbiome, Bifidobacterium infantis flourishes and helps to cultivate an environment where other beneficial bacteria can grow.
Optimal range: 10 - 100 Relative Abundance
Bifidobacterium infantis is a highly specialized microbe ("beneficial bacteria") that resides in the gut microbiome.
Unlike most other bacteria in the gut microbiome, Bifidobacterium infantis (also known as "b infantis") is an inherited microbe, often being passed down from mother to child during child birth.
Once it takes up residence in the gut microbiome, Bifidobacterium infantis flourishes and helps to cultivate an environment where other beneficial bacteria can grow.
Optimal range: 10 - 100 Relative Abundance
Bifidobacterium lactis is also known as Bifidobacterium animalis subsp. lactis;
They are typically gram-positive, anaerobic, rod-shaped bacterium which can be found in the large intestines of most mammals, including humans.
Bifidobacterium lactis is the species of Bifidobacterium most commonly used in food products, as it is more robust than other species of Bifidobacterium genus. Amongst other characteristics, B. animalis subsp. lactis exhibits elevated oxygen tolerance, enabling it to survive in a wider range of environments. This probiotic species has also been shown to inhibit the toxic effects induced by the wheat protein gliadin, a component of wheat gluten. Wheat intolerance is becoming far more prevalent in modern society, but wheat products are staple foods in many cultures, so the potential of this bacterial species to help minimise some of the negative side effects of gluten consumption is attracting some interest.
Optimal range: 10 - 100 Units
Bifidobacterium longum is a specific species of microscopic non-pathogenic bacteria found naturally in the gastrointestinal tracts of humans as well as in most other animals.
Optimal range: 5.2 - 1000 x10^5 CFU/g
Bifidobacterium longum is a specific species of microscopic non-pathogenic bacteria found naturally in the gastrointestinal tracts of humans as well as in most other animals.
Optimal range: 0.056 - 0.754 Healthy Relative Abundance IQR (%)
Bifidobacterium longum is a specific species of microscopic non-pathogenic bacteria found naturally in the gastrointestinal tracts of humans as well as in most other animals.
Optimal range: 0 - 130000000 CFU/g stool
Bifidobacterium longum is a specific species of microscopic non-pathogenic bacteria found naturally in the gastrointestinal tracts of humans as well as in most other animals.
Optimal range: 5.2 - 1000 x10^5 CFU/g
Bifidobacterium longum is a specific species of microscopic non-pathogenic bacteria found naturally in the gastrointestinal tracts of humans as well as in most other animals.
Optimal range: 0 - 130000000 CFU/g stool
Bifidobacterium longum is comprised of multiple subspecies that beneficially modulate the immune system. It is found in probiotic supplements and fermented foods. Lactate producer; acetate producer.
Utilizes diet-derived carbohydrates.