The laboratory does not provide a specific reference range for this marker.

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The omega-3 index is defined as the RBC percentage sum of EPA+DHA, both of which are important antiinflammatory omega-3 fatty acids. This index was first proposed in 2004 as a cardiovascular risk factor by Dr. Willian S. Harris and Dr. Clemons von Schacky as a way of assessing risk for coronary artery disease and related death. Since then, it has been repeatedly verified as an important cardiovascular biomarker, and studied in other diseases including obesity, mood disorder, and insulin resistance.

A reasonable target for the omega-3 index is >8% to decrease disease risk. Drs. Harris and von Schacky stratified risk zones as high risk (8%). These percentages have been continually verified in outcome studies and risk assessment.

Dietary intervention to increase the omega-3 index should include oily fish, flax, walnut, and chia. Fish oil supplementation can also be considered.

The omega-3 index is defined as the RBC percentage sum of EPA+DHA, both of which are important antiinflammatory omega-3 fatty acids. This index was first proposed in 2004 as a cardiovascular risk factor by Dr. Willian S. Harris and Dr. Clemons von Schacky as a way of assessing risk for coronary artery disease and related death. Since then, it has been repeatedly verified as an important cardiovascular biomarker, and studied in other diseases including obesity, mood disorder, and insulin resistance.

A reasonable target for the omega-3 index is >8% to decrease disease risk. Drs. Harris and von Schacky stratified risk zones as high risk (8%). These percentages have been continually verified in outcome studies and risk assessment.

Dietary intervention to increase the omega-3 index should include oily fish, flax, walnut, and chia. Fish oil supplementation can also be considered.

The marker Omega 3, Total represents the combined levels of various omega-3 fatty acids in your blood. Omega-3 fatty acids are essential fats that the body cannot produce on its own, meaning they must be obtained through diet or supplements. They are known for their numerous health benefits, including supporting heart health, reducing inflammation, and aiding in brain function. The "Omega 3, Total" measurement typically includes important omega-3s like EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). A sufficient level of omega-3s in your blood is crucial because these fats help to maintain cell membranes, regulate blood clotting, and reduce the risk of chronic diseases such as heart disease and arthritis.

The Omega-3/Omega-6 ratio is an important marker that provides valuable insight into your overall health and dietary balance. Omega-3 and Omega-6 are essential fatty acids, meaning they are crucial for your body's functions but must be obtained through your diet since your body cannot produce them. Omega-3 fatty acids, commonly found in fish, flaxseeds, and walnuts, are known for their anti-inflammatory properties and benefits for heart health, brain function, and overall well-being. In contrast, Omega-6 fatty acids, found in vegetable oils, nuts, and seeds, while also necessary for health, tend to promote inflammation when consumed in excess. The balance between these two types of fatty acids is crucial; a proper ratio helps maintain cellular health, supports immune function, and reduces the risk of chronic diseases.

The Omega-3/Omega-6 ratio signifies the balance between omega-3 and omega-6 fatty acids in one's diet. Omega-3 and omega-6 are essential fatty acids with distinct roles in the body. A balanced ratio is important for overall health. An imbalanced ratio, often seen in modern diets rich in processed foods, can contribute to inflammation and various chronic diseases. The ratio's importance lies in its impact on inflammation levels, cardiovascular health, and other bodily processes. Monitoring and maintaining an appropriate Omega-3/Omega-6 ratio can support optimal health and well-being.

The marker Omega 6, Total measures the overall amount of omega-6 fatty acids in your body. Omega-6 fatty acids are a type of polyunsaturated fat found in many common foods, such as vegetable oils (like corn oil, soybean oil, and sunflower oil), nuts, seeds, and some meats. These fats are essential for human health because they play a crucial role in brain function, skin and hair growth, bone health, and the regulation of metabolism. However, it's important to maintain a proper balance between omega-6 and omega-3 fatty acids, another type of essential fat, to avoid potential health issues.

Omega-6:Omega-3 ratio is calculated by dividing the sum of all the omega-6 fatty acids by the sum of all the omega-3 fatty acids.

Omega 6 and 3 are two essential fats that are categorized as polyunsaturated fatty acids, or PUFAs for short. These fats are essential since we lack the ability to make them in our bodies and must obtain them from food or supplements. Once ingested, our body uses these fats to create other types of fats with important biological and health-promoting roles.

Omega 6 and 3 have many biological roles, including cell structure as well as eye and brain development, but are probably best known for their role in inflammation. In general, omega 6 fats are considered pro-inflammatory, while omega 3 fats are considered anti-inflammatory. However, both omega 6 and omega 3 fats can promote and inhibit the body’s inflammatory response, although omega 6 appears to produce a greater inflammatory response compared to omega 3. On the other hand, DHA and EPA can turn off the body’s inflammatory response and even influence certain genes to halt the production of inflammatory molecules.

Omega-6:Omega-3 ratio is calculated by dividing the sum of all the omega-6 fatty acids by the sum of all the omega-3 fatty acids.

Omega 6 and 3 are two essential fats that are categorized as polyunsaturated fatty acids, or PUFAs for short. These fats are essential since we lack the ability to make them in our bodies and must obtain them from food or supplements. Once ingested, our body uses these fats to create other types of fats with important biological and health-promoting roles.

Omega 6 and 3 have many biological roles, including cell structure as well as eye and brain development, but are probably best known for their role in inflammation. In general, omega 6 fats are considered pro-inflammatory, while omega 3 fats are considered anti-inflammatory. However, both omega 6 and omega 3 fats can promote and inhibit the body’s inflammatory response, although omega 6 appears to produce a greater inflammatory response compared to omega 3. On the other hand, DHA and EPA can turn off the body’s inflammatory response and even influence certain genes to halt the production of inflammatory molecules.

Gliadin constitutes a class of proteins that are present in wheat and other cereal which give it the ability to rise properly when baked. The main types of gliadin are alpha, beta, gamma and omega gliadins. Research has suggested that antibody reactivity against all the above mentioned forms of gliadin are found in individuals with ‘Wheat related disorders.’

The omega-3 index is defined as the RBC percentage sum of EPA+DHA, both of which are important anti-inflammatory omega-3 fatty acids. This index was first proposed in 2004 as a cardiovascular risk factor by Dr. Willian S. Harris and Dr. Clemons von Schacky as a way of assessing risk for coronary artery disease and related death. Since then, it has been repeatedly verified as an important cardiovascular biomarker, and studied in other diseases including obesity, mood disorder, and insulin resistance.

Low values of the index over a prolonged period of time indicate an increased risk of developing cardiovascular diseases.

Dietary intervention to increase the omega-3 index should include oily fish, flax, walnut, and chia. Fish oil supplementation can also be considered.

The omega-3 index is defined as the RBC percentage sum of EPA+DHA, both of which are important antiinflammatory omega-3 fatty acids. This index was first proposed in 2004 as a cardiovascular risk factor by Dr. Willian S. Harris and Dr. Clemons von Schacky as a way of assessing risk for coronary artery disease and related death. Since then, it has been repeatedly verified as an important cardiovascular biomarker, and studied in other diseases including obesity, mood disorder, and insulin resistance.

A reasonable target for the omega-3 index is >8% to decrease disease risk. Drs. Harris and von Schacky stratified risk zones as high risk (8%). These percentages have been continually verified in outcome studies and risk assessment.

Dietary intervention to increase the omega-3 index should include oily fish, flax, walnut, and chia. Fish oil supplementation can also be considered.

Omega-3 Index is the sum of EPA % and DHA % as measured in whole blood, and derived by validated calculations to yield the equivalent sum of EPA % and DHA % in red blood cell membranes. Please note this value is a percentage, with the denominator being the sum of all Fatty Acids measured in the blood and thus the index can vary based on fatty acid composition of the diet.

The index can be used as an indicator of risk for sudden cardiac death and nonfatal cardiovascular events and as a therapeutic target.It can also be used to assess adherence to omega-3 therapy and/or success or failure of such therapy. Optimal omega-3 index positively impacts heart rate, blood pressure, triglyceride levels, myocardial efficiency, inflammatory responses, and endothelial function while also improving cognitive function.

The omega-3 index is defined as the RBC percentage sum of EPA+DHA, both of which are important antiinflammatory omega-3 fatty acids. This index was first proposed in 2004 as a cardiovascular risk factor by Dr. Willian S. Harris and Dr. Clemons von Schacky as a way of assessing risk for coronary artery disease and related death. Since then, it has been repeatedly verified as an important cardiovascular biomarker, and studied in other diseases including obesity, mood disorder, and insulin resistance.

A reasonable target for the omega-3 index is >8% to decrease disease risk. Drs. Harris and von Schacky stratified risk zones as high risk (8%). These percentages have been continually verified in outcome studies and risk assessment.

Dietary intervention to increase the omega-3 index should include oily fish, flax, walnut, and chia. Fish oil supplementation can also be considered.

Omega-3 Index is the sum of EPA % and DHA % as measured in whole blood, and derived by validated calculations to yield the equivalent sum of EPA % and DHA % in red blood cell membranes. Please note this value is a percentage, with the denominator being the sum of all Fatty Acids measured in the blood and thus the index can vary based on fatty acid composition of the diet.

The index can be used as an indicator of risk for sudden cardiac death and nonfatal cardiovascular events and as a therapeutic target.It can also be used to assess adherence to omega-3 therapy and/or success or failure of such therapy. Optimal omega-3 index positively impacts heart rate, blood pressure, triglyceride levels, myocardial efficiency, inflammatory responses, and endothelial function while also improving cognitive function.

Essential fatty acids are classified into fat "families": omega 3 fats and omega 6 fats.

Non-essential fat "families" include omega-9 fats, saturated fats, omega-7 fats, and trans-fats.

Optimal health depends on the proper balance of all fats - both essential and non-essential fats - in the diet. Proper balance means adequate amounts of each individual fat, without having too much, and maintaining proper balance between the various "families" of fats.

The Omega-3/Omega-6 ratio signifies the balance between omega-3 and omega-6 fatty acids in one's diet. Omega-3 and omega-6 are essential fatty acids with distinct roles in the body. A balanced ratio is important for overall health. An imbalanced ratio, often seen in modern diets rich in processed foods, can contribute to inflammation and various chronic diseases. The ratio's importance lies in its impact on inflammation levels, cardiovascular health, and other bodily processes. Monitoring and maintaining an appropriate Omega-3/Omega-6 ratio can support optimal health and well-being.

The laboratory does not provide a specific reference range for this marker. Please refer to the Omega-6/Omega-3 Ratio for detailed information and interpretive guidance. This ratio is essential for assessing various health markers related to fatty acids and their balance in the body.

Omega-6 fatty acids are a type of polyunsaturated fat found in vegetable oils, nuts and seeds. When eaten in moderation and in place of the saturated fats found in meats and dairy products, omega-6 fatty acids can be good for your heart.

Your body needs fatty acids and can make all but two of them, which is why they are called essential fatty acids. Linoleic and linolenic acids are derived from foods containing omega-6 and omega-3 fatty acids, respectively, which serve different functions in the body. Some of these fatty acids appear to cause inflammation, but others seem to have anti-inflammatory properties. More research is needed to fully understand how these apparently opposing effects interact with each other and with other nutrients.

Omega-6:Omega-3 ratio is calculated by dividing the sum of all the omega-6 fatty acids by the sum of all the omega-3 fatty acids.

Omega 6 and 3 are two essential fats that are categorized as polyunsaturated fatty acids, or PUFAs for short. These fats are essential since we lack the ability to make them in our bodies and must obtain them from food or supplements. Once ingested, our body uses these fats to create other types of fats with important biological and health-promoting roles.

Omega 6 and 3 have many biological roles, including cell structure as well as eye and brain development, but are probably best known for their role in inflammation. In general, omega 6 fats are considered pro-inflammatory, while omega 3 fats are considered anti-inflammatory. However, both omega 6 and omega 3 fats can promote and inhibit the body’s inflammatory response, although omega 6 appears to produce a greater inflammatory response compared to omega 3. On the other hand, DHA and EPA can turn off the body’s inflammatory response and even influence certain genes to halt the production of inflammatory molecules.