There are three types of estrogen: estradiol, estriol, and estrone. Estradiol is the primary female sex hormone. Estriol and estrone are minor female sex hormones. Estriol is nearly undetectable in women who aren’t pregnant.
Although it’s called the female hormone, a man’s body also makes estrogen. A healthy balance of estrogen and testosterone is important for sexual growth and development. When these hormones become imbalanced, your sexual development and function may be affected.
References:
- https://www.ncbi.nlm.nih.gov/pubmed/23690532
- https://pubmed.ncbi.nlm.nih.gov/21815903/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660115/
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Possible causes:
- Testosterone supplementation
- Excessive aromatase activity (may be associated with obesity)
- DHEA supplementation
- Testicular, adrenal or hepatic tumors (may be associated with gynecomastia)
- Hepatic cirrhosis
Symptoms of high estrogen in men include:
- Infertility. Estrogen is partly responsible for creating healthy sperm. When estrogen levels are high, sperm levels may fall and lead to fertility issues.
- Gynecomastia. Estrogen may stimulate breast tissue growth. Men with too much estrogen may develop gynecomastia, a condition which leads to larger breasts.
- Erectile dysfunction (ED). Men with high levels of estrogen may have difficulty getting or maintaining an erection.
- Higher estrone levels are associated with an increased risk of incident type 2 diabetes.
- Estrone is a more sensitive marker of diabetes risk than is estradiol.
Possible treatment:
To help lower your estrogen levels, your doctor might recommend changes to your eating habits. For example, they might encourage you to eat a low-fat and high-fiber diet that includes:
- cruciferous vegetables
- mushrooms
- red grapes
- flax seeds
- green tea
- pomegranate
Your doctor might also encourage you to lose excess weight and/or prescribe medication or recommend surgery.
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Estrone is one of the lesser-known estrogens. It has very little activity compared to the more ubiquitous estradiol.
- Younger men and adolescent boys will generally have lower levels, depending on their stage of physical development
- There is some evidence that NSAIDs (like ibuprofen, naproxen, and aspirin) may also lower estrone levels, at least in men.
- Low estrogen levels contribute to nearly all of the symptoms associated with metabolic syndrome.
- In adult men, estrone levels should remain fairly constant throughout their lifetime.
- Certain foods like black tea, avocados, and grapefruit might help raise it.
- E2 levels in men and postmenopausal women are much lower than in nonpregnant women.
- Postmenopausal women and older men in the lowest quartile of E2 levels are at increased risk of osteoporotic fractures. E2 levels are typically less than 5 pg/mL.
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Anthony
Unlimited Plan Member since 2021
I have been using Healthmatters.io since 2021. I travel all over the world and use different doctors and health facilities. This site has allowed me to consolidate all my various test results over 14 years in one place. And every doctor that I show this to has been impressed. Because with any health professional I talk to, I can pull up historical results in seconds. It is invaluable. Even going back to the same doctor, they usually do not have the historical results from their facility in a graph format. That has been very helpful.
Karin
Advanced Plan Member since 2020
What fantastic service and great, easy-to-follow layouts! I love your website; it makes it so helpful to see patterns in my health data. It's truly a pleasure to use. I only wish the NHS was as organized and quick as Healthmatters.io. You've set a new standard for health tracking!
Paul
Healthmatters Pro Member since 2024
As a PRO member and medical practitioner, Healthmatters.io has been an invaluable tool for tracking my clients' data. The layout is intuitive, making it easy to monitor trends and spot patterns over time. The ability to customize reports and charts helps me present information clearly to my clients, improving communication and outcomes. It's streamlined my workflow, saving me time and providing insights at a glance. Highly recommended for any practitioner looking for a comprehensive and user-friendly solution to track patient labs!
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