Chromium

Optimal result: 0 – 2 mEq/g creat

Significance of Low Chromium:

Clinical findings consistent with Cr deficiency are those of GTF insufficiency including diabetes, hyperglycemia, and possibly transient hyper/hypoglycemia. Excessive LDL cholesterol also may be consistent with Cr deficiency. Some investigators have linked Cr deficiency to ischemic heart disease and atherosclerosis.

Other Useful Analyses: Urine Toxic Metals and Essential Elements provocative testing with EDTA can be used to assess Cr stores.

Chromium (Cr) is essential for proper metabolism of glucose in humans. It potentiates the action of insulin via glucose tolerance factor (GTF) which is Cr+3 bound in a dinicotinic acid-glutathione complex. Other functions of Cr include aiding in lipid metabolism and assisting with HDL/LDL cholesterol balance.

Chromium (Cr) is essential for proper metabolism of glucose in humans. It potentiates the action of insulin via glucose tolerance factor (GTF) which is Cr+3 bound in a dinicotinic acid-glutathione complex. Other functions of Cr include aiding in lipid metabolism and assisting with HDL/LDL cholesterol balance.

References:

- Anderson R.A. Essentiality of Chromium in Humans” Sci Total Environ. 86, 1989, pp 75-81.

- Anderson R.A. et al, Am. J. Clin. Nutr. 41, 1985 pp 571-77

- Mertz W., ”Chromium Occurrence and Function in Biological Systems”. Physiological Review 49(2), 1969, pp 163-239.

- Mertz, W. Clinical, Biochemical and Nutritional Aspects of Trace Elements, Alan R. Liss, Inc., New York, NY, 1982, pp 315-23.

- Rennert O.M. and W-Y Chan Metabolism of Trace Metals in Man vol II, CRC Press, Boca Raton FL, pp 122-24.

- Tsalev D.L. and Z.K. Zaprianov, Atomic Absorption Spectrometry in Occupational and Environmental Health Practice, CRC Press, Boca Raton, FL, 1983, pp 113-17.

Chromium
Healthmatters dashboard showing biomarker trend graph

Every lab result you’ve ever had, charted and explained.

Healthmatters is a tracker for your lab results. Upload a report from any lab, any country — every marker charted and explained.

Start with my report →
Beyond Chromium — 10,000+ markers explained
One Chromium result tells you where you are. Your history tells you where you’re heading. Upload your past lab reports and see this marker — and every marker on them —every marker charted against your own lab’s ranges.
Start with this report →
Healthmatters timeline preview showing biomarker trends over time
Clinical Sources & References

All our content is backed by peer-reviewed studies, academic research, and trusted medical sources. We’re committed to accuracy and transparency — see our editorial policy for details.

Article Review Log
Written by Healthmatters Editorial Team
Healthmatters Lifetime Plan

Pay $250. Track your health forever

One payment. No renewals. Yours for life.

10,000+ biomarkers explained · trends over time

See other plans →
Secure checkout via Stripe · GDPR & HIPAA
We accept results from any lab
LabCorp Quest Diagnostics Genova Diagnostics DUTCH Test Doctor's Data Vibrant America ZRT Laboratory Cyrex Labs + any other lab

What members are saying

★★★★★ 10,000+ happy members
★★★★★

"Watching my numbers move over the years — instead of forgetting last time's results — completely changed how I manage my health."

Daniel
Member since 2022
★★★★★

"Living across several countries made keeping my lab results organized a real challenge. Healthmatters brought my results from the USA, Spain, and Germany together — 20 years of history, with long-term trends instead of scattered reports."

Ben
Member since 2021 · tracks across countries
★★★★★

"Standard lab ranges are too wide for how I practice — 'normal' isn't optimal. I set my own bands, so a client sees yellow before a marker goes officially out of range. That's the conversation I want to be having."

Dr. Alexandra
Functional medicine · 6 yrs on Pro