Vitamin B3 (WBC)

Optimal Result: 39.6 - 303.5 pg/MM WBC.

Micronutrient (Vibrant America) Vibrant America

From Healthmatters.io Team

Lab Results Explained and Tracked

Food Sources:

The most concentrated sources of niacin are in animal products (pork), peanuts/peanut butter, tofu, and eggs.

Also consider food sources high in tryptophan *Enriched grains provide supplemental niacin.

Physiological Function:

Niacin is extensively involved in metabolic reduction reactions through NAD-NADPH pathways. Over 200 enzymes in the human body require niacin.

Other important major functions of niacin B include: fatty acid synthesis, ATP synthesis, DNA repair, lower cholesterol/LDL, aids in
circulation.

Lab Results Explained and Tracked

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What does it mean if your Vitamin B3 (WBC) result is too low?

OPTION A:

If Vitamin B3 (WBC) is low and Vitamin B3 (Serum) is normal/excess:

Short term, status of micro nutrients is optimal, but cellular absorption may be a problem.

Recommend interventions:

- increase dietary intake of nutrient

- increase supplementation dosage

- consider status of synergistic nutrients for cellular absorption

- consider levels of oxidative stress on nutrient depletion

- consider follow-up testing to identify the source of my absorption.

OPTION B:

If Vitamin B3 (WBC) is low and Vitamin B3 (Serum) is low as well:

Short term and long term status of micro nutrients is not optimal, suggesting low dietary intake, and both intestinal and cellular absorption as possible causes.

Recommended interventions:

- Increase dietary intake of nutrient

- Increase supplementation dosage.

- Medications may have an effect on depletion

- Consider follow up testing to identify the source of malabsorption.

How it gets depleted:

Synthesized from tryptophan and uses iron, B6 and riboflavin as cofactors; deficiencies of these companion nutrients may be underlying causes.

Can be depleted by oral contraceptives and statin drugs.

Clinical Manifestations of Depletion:

Symptoms of niacin deficiency include: vomiting, constipation, red tongue, headache, fatigue, and depression.

Severe deficiency of niacin is called pellagra. Pellagra is commonly accompanied by the following 4Ds: dermatitis, diarrhea, dementia, death.

Food Sources:

The most concentrated sources of niacin are in animal products (pork), peanuts/peanut butter, tofu, and eggs.

Also consider food sources high in tryptophan *Enriched grains provide supplemental niacin.

Supplement Options:

- The RDA for niacin is 20 mg/day.

- The UL for niacin is 35 mg/day, but oral administration up to 6g per day has been used without side effects.

- Niacin is often recommended therapeutically for lipid management. Niacin has been shown to lower LDL cholesterol, lipoprotein(a), triglyceride, and fibrinogen levels, while raising HDL levels.

- Flushing can occur at high doses. Aspirin may help reduce flushing. Time release niacin or no-flush niacin is not recommended for therapeutic treatment. Monitor liver function carefully with high dose Niacin supplementation.

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Vitamin B3 (WBC)

All Your Lab Results. One Simple Dashboard.

All Your Lab Results. One Simple Dashboard.

Import, Track, and Share Your Lab Results Easily

Import, Track, and Share Your Lab Results

What does it mean if your Vitamin B3 (WBC) result is too low?

Article Review & Sources

Bring All Your Lab Results Together — In One Place

Gather Your Lab History — and Finally Make Sense of It

Finally, Your Lab Results Organized and Clear

Advanced Plan

Unlimited Account

Pro Monthly

What's included in a Healthmatters membership

Import Lab Results from Any Source

See Your Health Timeline

Understand What Your Results Mean

Enter Your Lab Reports Yourself — Always Free Enter Your Lab Reports — Always Free

Visualize Your Results

Export Your Complete Lab History in a Single File Export Your Complete Lab History

Comprehensive Data Entry Service for Your Reports Data Entry Service for Your Reports

Securely Share With Anyone You Trust

Let Your Lab Results Tell the Full Story

Once your results are in one place, see the bigger picture — track trends over time, compare data side by side, export your full history, and share securely with anyone you trust.

Bring all your results together to compare, track progress, export your history, and share securely.

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All Your Lab Results.
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