a-1 (female)
Low a-1 level is a significant predictor of recurrent CVD events.
The marker α-1 from the Boston Heart HDL Map test is a key player in understanding cardiovascular health. HDL, or high-density lipoprotein, often called "good cholesterol," helps carry cholesterol away from the arteries to the liver, where it can be removed from the body. Among the different types of HDL, α-1 is the most mature and efficient at clearing cholesterol from the bloodstream. When levels of α-1 HDL are low, it’s a red flag because it significantly increases the risk of recurring heart problems. Studies have shown that low α-1 HDL levels are one of the strongest predictors of future cardiovascular issues, even more so than some other well-known risk factors. This means that patients with low α-1 HDL need to be watched closely and might need to make lifestyle changes or take medications to boost their α-1 HDL levels and lower their risk of heart disease. This marker gives doctors crucial information to make better decisions about a patient's treatment and preventive care. By focusing on α-1 HDL levels, healthcare providers can more effectively manage and reduce the risk of heart attacks and other cardiovascular events in their patients.
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What does it mean if your a-1 (female) result is too low?
Low a-1 level is a significant predictor of recurrent CVD events.
Low levels of α-1 HDL, as measured by the Boston Heart HDL Map test, signify a higher risk of recurrent cardiovascular disease (CVD) events. This marker is crucial because α-1 HDL is the most effective type of HDL in removing cholesterol from the bloodstream. When levels are low, it indicates that the body is less capable of clearing out cholesterol, leading to a buildup that can cause heart problems. Diagnosing low α-1 HDL involves a simple blood test, but understanding the causes is more complex. Low levels can result from factors like poor diet, lack of exercise, smoking, obesity, and genetic predispositions. Symptoms of low α-1 HDL might not be obvious until significant cardiovascular issues arise, such as chest pain, shortness of breath, or even heart attacks. To address low α-1 HDL, lifestyle modifications are often recommended, such as eating a diet low in saturated fats and cholesterol, reducing sugar intake, exercising regularly, quitting smoking, and losing weight if necessary. In some cases, medications may be prescribed to help increase HDL levels. These interventions aim to improve overall heart health and reduce the risk of future cardiovascular events. By focusing on increasing α-1 HDL levels, patients can better manage their heart health and lower their chances of serious complications.
Lifestyle modification (if indicated)
- Low saturated fat (<7%)
- Low cholesterol (<200 mg/day)
- Low sugar
- Exercise >30 minutes per day
- Smoking cessation
- Weight reduction (if indicated)
- Medications and their impact on HDL Particles
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Healthmatters is a personal health dashboard that helps you organize and understand your lab results. It collects and displays your medical test data from any lab in one secure, easy-to-use platform.
- Individuals who want to track and understand their health over time.
- Health professionals, such as doctors, nutritionists, and wellness coaches, need to manage and interpret lab data for their clients.
With a Healthmatters account, you can:
- Upload lab reports from any lab
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Professionals can also analyze client data more efficiently and save time managing lab reports.
Healthmatters.io personal account provides in-depth research on 10000+ biomarkers, including information and suggestions for test panels such as, but not limited to:
- The GI Effects® Comprehensive Stool Profile,
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- Amino Acids Profile,
- Dried Urine Test for Comprehensive Hormones (DUTCH),
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- Organix Comprehensive Profile,
- Toxic Metals,
- Complete Blood Count (CBC),
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- Thyroid panel,
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- Urinalysis,
- And many, many more.
You can combine all test reports inside your Healthmatters account and keep them in one place. It gives you an excellent overview of all your health data. Once you retest, you can add new results and compare them.
If you are still determining whether Healthmatters support your lab results, the rule is that if you can test it, you can upload it to Healthmatters.
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