Roseburia intestinalis is a beneficial bacterium often highlighted in gut health panels, such as the BiomeFX gut panel, due to its significant role in maintaining a healthy gut microbiome. Belonging to the Firmicutes phylum, Roseburia intestinalis is a Gram-positive, anaerobic bacterium that thrives in the human colon. It is renowned for its ability to produce short-chain fatty acids (SCFAs), particularly butyrate, through the fermentation of dietary fibers. Butyrate serves as a primary energy source for colonocytes (cells in the colon), helping to maintain the integrity of the gut lining and reducing inflammation. High levels of Roseburia intestinalis are generally associated with a well-functioning digestive system and a reduced risk of gastrointestinal disorders such as irritable bowel syndrome (IBS) and inflammatory bowel diseases (IBD) like Crohn’s disease and ulcerative colitis. Moreover, butyrate has been linked to broader systemic health benefits, including enhanced immune function and potentially even reduced risk of colorectal cancer. In a BiomeFX gut panel, the presence and abundance of Roseburia intestinalis can be an important indicator of gut health, reflecting the overall balance of the microbiome and the individual's dietary fiber intake. Maintaining or enhancing the population of this bacterium through diet—rich in fiber from vegetables, fruits, and whole grains—or possibly through targeted prebiotics and probiotics, is often recommended for optimal gut health. Thus, Roseburia intestinalis plays a pivotal role in the ecosystem of the gut microbiota, contributing significantly to both local gut health and broader systemic wellness.
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Roseburia intestinalis: A Key Player in Gut Health
Roseburia intestinalis is a beneficial bacterium found in the human gut microbiome. Known for its ability to produce butyrate, a short-chain fatty acid with anti-inflammatory properties, R. intestinalis plays a crucial role in maintaining intestinal health.
Dietary Influences
R. intestinalis thrives on dietary fiber, particularly from fruits, vegetables, and whole grains. A diet rich in these foods typically promotes higher levels of this bacterium, which is generally considered positive for gut health.
Benefits of R. intestinalis
Research has shown that R. intestinalis may contribute to:
Maintaining a Healthy Balance
While R. intestinalis is beneficial, it's important to maintain a diverse gut microbiome. Here are some strategies to support overall gut health:
When to Seek Professional Advice
If you experience persistent gastrointestinal symptoms such as bloating, gas, or discomfort, it's important to consult a healthcare professional. These symptoms can have various causes unrelated to R. intestinalis levels. A gastroenterologist or registered dietitian can provide personalized advice and, if necessary, recommend tests to assess your gut health more comprehensively.
Roseburia intestinalis is an important component of a healthy gut microbiome. By maintaining a balanced, fiber-rich diet and healthy lifestyle habits, you can support the growth of this beneficial bacterium along with other crucial microbes in your gut.
Anthony
Unlimited Plan Member since 2021
I have been using Healthmatters.io since 2021. I travel all over the world and use different doctors and health facilities. This site has allowed me to consolidate all my various test results over 14 years in one place. And every doctor that I show this to has been impressed. Because with any health professional I talk to, I can pull up historical results in seconds. It is invaluable. Even going back to the same doctor, they usually do not have the historical results from their facility in a graph format. That has been very helpful.
Karin
Advanced Plan Member since 2020
What fantastic service and great, easy-to-follow layouts! I love your website; it makes it so helpful to see patterns in my health data. It's truly a pleasure to use. I only wish the NHS was as organized and quick as Healthmatters.io. You've set a new standard for health tracking!
Paul
Healthmatters Pro Member since 2024
As a PRO member and medical practitioner, Healthmatters.io has been an invaluable tool for tracking my clients' data. The layout is intuitive, making it easy to monitor trends and spot patterns over time. The ability to customize reports and charts helps me present information clearly to my clients, improving communication and outcomes. It's streamlined my workflow, saving me time and providing insights at a glance. Highly recommended for any practitioner looking for a comprehensive and user-friendly solution to track patient labs!
Significance of Low Levels of Roseburia intestinalis:
Low levels of Roseburia intestinalis in the gut have been associated with various health conditions, including:
Improving Roseburia intestinalis Levels:
To increase the levels of Roseburia intestinalis in the gut, consider the following strategies:
By implementing these strategies, it is possible to enhance the levels of Roseburia intestinalis and improve overall gut health.
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Anthony
Unlimited Plan Member since 2021
I have been using Healthmatters.io since 2021. I travel all over the world and use different doctors and health facilities. This site has allowed me to consolidate all my various test results over 14 years in one place. And every doctor that I show this to has been impressed. Because with any health professional I talk to, I can pull up historical results in seconds. It is invaluable. Even going back to the same doctor, they usually do not have the historical results from their facility in a graph format. That has been very helpful.
Karin
Advanced Plan Member since 2020
What fantastic service and great, easy-to-follow layouts! I love your website; it makes it so helpful to see patterns in my health data. It's truly a pleasure to use. I only wish the NHS was as organized and quick as Healthmatters.io. You've set a new standard for health tracking!
Paul
Healthmatters Pro Member since 2024
As a PRO member and medical practitioner, Healthmatters.io has been an invaluable tool for tracking my clients' data. The layout is intuitive, making it easy to monitor trends and spot patterns over time. The ability to customize reports and charts helps me present information clearly to my clients, improving communication and outcomes. It's streamlined my workflow, saving me time and providing insights at a glance. Highly recommended for any practitioner looking for a comprehensive and user-friendly solution to track patient labs!
Healthmatters is a highly-personalized health dashboard.
Instead of searching for your lab results in different places or tracking them down from different providers, Healthmatters houses, organizes, and interprets them all in one central location.
With a Healthmatters account, you can dive into the details of each biomarker and gain insights into the meaning behind your medical test data, anytime, anywhere.
For our professional users, Healthmatters provides intuitive tools that not only streamline analysis but also save valuable time when delving into your client's lab report history.
Healthmatters.io personal account provides in-depth research on 4000+ biomarkers, including information and suggestions for test panels such as, but not limited to:
You can combine all test reports inside your Healthmatters account and keep them in one place. It gives you an excellent overview of all your health data. Once you retest, you can add new results and compare them.
If you are still determining whether Healthmatters support your lab results, the rule is that if you can test it, you can upload it to Healthmatters.
While we work with many popular labs, we welcome reports from lots of other places too.
It's as simple as this: if you can get a test done, you can upload it to Healthmatters and we can interpret results from any lab out there. If laboratories can analyze it, we can interpret it.
If you’re on the hunt for a specific biomarker, contact us and we'll add it to our database. Anything from blood, urine, saliva, or stool can be uploaded, understood, and tracked with your Healthmatters account.
There are two ways to add your test reports to your Healthmatters account. One option is to input the data using the data entry forms. The other method is to utilize our "Data entry service."
Our data entry forms offer an easy, fast, and free way for you to input the reports yourself. Self-entry allows you to add an unlimited number of reports at no cost. We make the self-entry process user-friendly, providing dozens of templates that pre-populate the most popular laboratory panels and offering instant feedback on entered values.
For those who prefer assistance, we offer a "Data entry service" to help you input your data. Simply attach an image or file of your lab test results, and a qualified team member from our data entry team will add the results for you.
We support various file types, including PDFs, JPGs, or Excel. This service is particularly useful if you have many reports to upload or if you're too busy to handle the data entry yourself.
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Our goal has been to make your Healthmatters account as intuitive as possible.
We’ve crafted multiple ways for you to navigate your data, whether you're glancing at a single report or delving into your historical test reports.
1. Graph View:Dive into a visual journey with our biomarker graphs, showcasing over 40 data points. Combining years of results unveils trends, empowering you to make informed decisions. Our visualization tools make it a breeze to compare and understand changes over time, even if your results are from different labs. A search function and filters simplify the exploration of extensive data, allowing you to focus on what needs attention.
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Yes, you can download information from your account. We can compile your labs into a CSV file. To download all your labs, you can go to Account Settings, and at the bottom of the page, you will find a link to download your information.
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Yes, you can! We highly recommend activating Two-Factor Authentication (2FA) for your account. To do so, please navigate to the "Profile and Security" section of your account, where you will find instructions for activating 2FA.
Yes, you can. When entering values for the biomarker, you will see an "Edit Range" button. Click this button, and you'll have the option to enter a custom range.
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Acetate production, Akkermansia muciniphila, Alpha Diversity, Ammonia production, Beta Diversity, Bifidobacterium adolescentis, Bifidobacterium longum, Bifidobacterium pseudocatenulatum, Bilophila wadsworthia, Butyrate production, Clostridium scindens, Escherichia coli, Estrogen recycling (Estrobolome), Eubacterium rectale, Faecalibacterium prausnitzii, Firmicutes:Bacteroidetes Ratio, GABA production, Glutathione production, Gut Microbiome Index (GMI), Histamine production, Hydrogen Sulfide (H2S) production, Indole production, Lactate production, Limosilactobacillus reuteri, Methane Production, Oxalobacter formigenes, P-Cresol (Phenol), Parabacteroides goldsteinii, Parabacteroides merdae, Pathogen Control Index, Phocaeicola vulgatus, Polyamine production, Prevotella:Bacteroides Ratio, Propionate production, Proteobacteria:Actinobacteria Ratio, Resistome Occurrence Index, Roseburia intestinalis, Ruminococcus bromii, Sutterella wadsworthensis, Vit B1 Thiamin, Vit B12 Cobalamin, Vit B2 Riboflavin, Vit B5 Pantothenic acid, Vit B6 Pyridoxine, Vit B7 Biotin, Vit B9 Folate, Vit K2 Menaquinone
