Cyst(e)ine

Optimal result: 5.9 – 19.9 Units

A diet high in cysteine-rich proteins can elevate cysteine levels. As with all sulfur-containing amino acids, the enzyme sulfite oxidase catabolizes the amino acid into sulfite for excretion. An important cofactor for this enzyme is molybdenum. With that, insufficient molybdenum can contribute to elevated cysteine.

Homocysteine is pulled into the transsulfuration pathway via the enzyme cystathionine-beta-synthase (CBS) to become cysteine, with cystathionine formation as an intermediate step. Cysteine levels may be elevated due to a CBS SNP which results in an upregulation of the enzyme and more cystathionine and cysteine production.

Zinc is an important cofactor downstream from cysteine in transsulfuration. Because of this, cysteine elevations can also be seen in zinc insufficiency.

Vitamin B12 may also be a cofactor in the peripheral utilization of cysteine; therefore functional deficiencies of vitamin B12 can contribute to higher levels.

Low dietary protein intake, GI malabsorption, and maldigestion may all contribute to lower amino acid levels. Because vitamin B6 is a cofactor in several steps within the transsulfuration pathways, deficiency may contribute to lower cysteine by inhibiting or slowing the enzyme that converts cystathionine to cysteine.

Cysteine is a nonessential sulfur-containing amino acid. It is obtained from the diet and is also endogenously made from the intermediate amino acid cystathionine.

Dietary cysteine sources include poultry, eggs, beef, and whole grains.

This amino acid should not be confused with the oxidized derivative of cysteine called cystine. Cystine is formed by combining two cysteine molecules within a redox reaction.

The urinary FMV amino acid test reports cysteine and cystine separately.

The plasma amino acid test combines both cysteine and cystine as one biomarker called "Cyst(e)ine".

Cysteine is a nonessential sulfur-containing amino acid. It is obtained from the diet and is also endogenously made from the intermediate amino acid cystathionine.

Dietary cysteine sources include poultry, eggs, beef, and whole grains.

This amino acid should not be confused with the oxidized derivative of cysteine called cystine. Cystine is formed by combining two cysteine molecules within a redox reaction.

The urinary FMV amino acid test reports cysteine and cystine separately.

The plasma amino acid test combines both cysteine and cystine as one biomarker called "Cyst(e)ine".

Cysteine is an important component of glutathione. Recent studies provide some data to support the view that cysteine may be a limiting amino acid for glutathione synthesis in humans.

This synthesis requires the enzyme glutathione synthetase (GSS). Cysteine can alternatively be converted to taurine (another amino acid) and the organic acid pyruvate, which are used in the mitochondrial citric acid cycle and/or excreted in the urine.

When cysteine levels are low, this favors their utilization in glutathione formation during oxidative stress, given the importance of glutathione. Conversely, high levels of cysteine in the absence of oxidative stress favor its metabolism towards pyruvate and taurine.

Cyst(e)ine
Healthmatters dashboard showing biomarker trend graph

Every lab result you’ve ever had, charted and explained.

Healthmatters is a tracker for your lab results. Upload a report from any lab, any country — every marker charted and explained.

Start with my report →
Beyond Cyst(e)ine — 10,000+ markers explained
One Cyst(e)ine result tells you where you are. Your history tells you where you’re heading. Upload your past lab reports and see this marker — and every marker on them —every marker charted against your own lab’s ranges.
Start with this report →
Healthmatters timeline preview showing biomarker trends over time
Clinical Sources & References

All our content is backed by peer-reviewed studies, academic research, and trusted medical sources. We’re committed to accuracy and transparency — see our editorial policy for details.

Article Review Log
Written by Healthmatters Editorial Team
Healthmatters Lifetime Plan

Pay $250. Track your health forever

One payment. No renewals. Yours for life.

10,000+ biomarkers explained · trends over time

See other plans →
Secure checkout via Stripe · GDPR & HIPAA
We accept results from any lab
LabCorp Quest Diagnostics Genova Diagnostics DUTCH Test Doctor's Data Vibrant America ZRT Laboratory Cyrex Labs + any other lab

What members are saying

★★★★★ 10,000+ happy members
★★★★★

"Watching my numbers move over the years — instead of forgetting last time's results — completely changed how I manage my health."

Daniel
Member since 2022
★★★★★

"Living across several countries made keeping my lab results organized a real challenge. Healthmatters brought my results from the USA, Spain, and Germany together — 20 years of history, with long-term trends instead of scattered reports."

Ben
Member since 2021 · tracks across countries
★★★★★

"Standard lab ranges are too wide for how I practice — 'normal' isn't optimal. I set my own bands, so a client sees yellow before a marker goes officially out of range. That's the conversation I want to be having."

Dr. Alexandra
Functional medicine · 6 yrs on Pro