Nickel (Ni)

Optimal result: 0 – 0.1 Units

Hair is a reasonable tissue for monitoring exposure to Nickel (Ni). However, hair is commonly contaminated with Nickel from hair treatments and dyes. When hair Nickel is measured at more than .6 ppm, the possible use of hair dyes or colorings should be investigated before concluding that excessive Nickel is present. Nickel is present in a surprisingly large number of foods and food products, including: black tea, nuts and seeds, soy milk and chocolate milk, chocolate and cocoa powders, certain canned and processed foods, including meat and fish, certain grains, including: oats, buckwheat, whole wheat and wheat germ.

There is substantial evidence that Nickel is an essential element which is required in extremely low amounts. However, excess Nickel has been well established to be nephrotoxic, and carcinogenic. Elevated Nickel is often found in individuals who work in the electronic and plating, mining, and steel manufacture industries. A cigarette typically contains from 2 to 6 mcg of Nickel; Nickel is absorbed more efficiently in the lungs than in the gastrointestinal tract. Symptoms of chronic Nickel exposure include dermatitis, chronic rhinitis, and hypersensitivity reactions. Nickel can hypersensitize the immune system, subsequently causing hyper allergenic responses to many different substances.

Symptoms of Nickel toxicity are dermatitis and pulmonary inflammation (following exposure to Nickel dust, smoke). Long term or chronic Nickel toxicity may lead to liver necrosis and carcinoma.

Hair is a reasonable tissue for monitoring accumulated body stores of Nickel (Ni). However, hair is OFTEN contaminated with Ni from hair treatments, dyes, and hair products. There is substantial evidence that Ni is an essential element which is required in extremely low amounts. However, excess Ni has been well established to be nephrotoxic, and carcinogenic. Elevated Ni is often found in individuals who work in the electronic and plating, mining, and steel manufacture industries. A cigarette typically contains from 2 to 6 mcg of Ni; Ni is absorbed more efficiently in the lungs (~35%) than in the gastrointestinal tract (~5%).

Hair is a reasonable tissue for monitoring accumulated body stores of Nickel (Ni). However, hair is OFTEN contaminated with Ni from hair treatments, dyes, and hair products. There is substantial evidence that Ni is an essential element which is required in extremely low amounts. However, excess Ni has been well established to be nephrotoxic, and carcinogenic. Elevated Ni is often found in individuals who work in the electronic and plating, mining, and steel manufacture industries. A cigarette typically contains from 2 to 6 mcg of Ni; Ni is absorbed more efficiently in the lungs (~35%) than in the gastrointestinal tract (~5%).

Symptoms of chronic Ni exposure include dermatitis, chronic rhinitis, and hypersensitivity reactions. Ni can hypersensitize the immune system, subsequently causing hyperallergenic responses to many different substances. Symptoms of Ni toxicity are dermatitis and pulmonary inflammation (following exposure to Ni dust, smoke). Long term or chronic Ni toxicity may lead to liver necrosis and carcinoma. A confirmatory test for elevated Ni is the measurement of urine Ni before and after administration of complexing agents that mobilize Ni (e.g., DMPS, EDTA).

Sources Of Nickel

  • cigarette smoking
  • commercial peanut butter
  • herring
  • hydrogenated vegetable oils
  • imitation whip creams
  • kelp
  • imitation whip creams
  • margarine
  • nickel plating
  • oysters
  • tea
  • unrefined grains and cereals
  • vegetable shortening
  • vegetarian products

manufacture of: steel, batteries, machine parts, wire, electrical parts

How Nickel Affects The Body

Kidneys - nickel has a tendency to accumulate in the kidneys.
Hormone, Lipid and
Membrane Metabolism -
It is believed that nickel has some physiological
role related to these functions.

Hair Analysis Notes

  • Normal nickel is about 0.1 mg% or lower.

  • More research is needed regarding the physiological roles and significance of hair levels of nickel.

Nickel (Ni)
Healthmatters dashboard showing biomarker trend graph

Every lab result you’ve ever had, charted and explained.

Healthmatters is a tracker for your lab results. Upload a report from any lab, any country — every marker charted and explained.

Start with my report →
Beyond Nickel (Ni) — 10,000+ markers explained
One Nickel (Ni) result tells you where you are. Your history tells you where you’re heading. Upload your past lab reports and see this marker — and every marker on them —every marker charted against your own lab’s ranges.
Start with this report →
Healthmatters timeline preview showing biomarker trends over time
Clinical Sources & References

All our content is backed by peer-reviewed studies, academic research, and trusted medical sources. We’re committed to accuracy and transparency — see our editorial policy for details.

Article Review Log
Written by Healthmatters Editorial Team
Healthmatters Lifetime Plan

Pay $250. Track your health forever

One payment. No renewals. Yours for life.

10,000+ biomarkers explained · trends over time

See other plans →
Secure checkout via Stripe · GDPR & HIPAA
We accept results from any lab
LabCorp Quest Diagnostics Genova Diagnostics DUTCH Test Doctor's Data Vibrant America ZRT Laboratory Cyrex Labs + any other lab

What members are saying

★★★★★ 10,000+ happy members
★★★★★

"Watching my numbers move over the years — instead of forgetting last time's results — completely changed how I manage my health."

Daniel
Member since 2022
★★★★★

"Living across several countries made keeping my lab results organized a real challenge. Healthmatters brought my results from the USA, Spain, and Germany together — 20 years of history, with long-term trends instead of scattered reports."

Ben
Member since 2021 · tracks across countries
★★★★★

"Standard lab ranges are too wide for how I practice — 'normal' isn't optimal. I set my own bands, so a client sees yellow before a marker goes officially out of range. That's the conversation I want to be having."

Dr. Alexandra
Functional medicine · 6 yrs on Pro